The Primary Care PTSD Screen (PC-PTSD-5) is a brief 5-item screen developed for use in primary-care and general settings to identify possible post-traumatic stress symptoms. It asks whether, since a traumatic event, you have experienced nightmares, avoidance, numbness, or heightened reactions. Source: Prins et al., 2003 (PubMed).
How to use it: Answer yes or no based on your experience since a distressing event. It is a first-step screen, not a full assessment.
Reading your score: A higher number of 'yes' answers increases the likelihood that a full evaluation is worthwhile. It flags risk; it does not confirm a condition.
Limitations: The PC-PTSD-5 is a screening tool, not a diagnosis. A positive screen means only that professional follow-up is recommended.
When to seek help: If you answer yes to several items, or if trauma is affecting your life, please consult a mental health professional. If you ever feel unsafe, contact 988 (US) or a local crisis line immediately.
Related: Our Mental Health Help (US).